There are many ways to make milk tastier and healthier Few plant-based foods like dry fruits and nuts are fantastic to be added in milk. They make milk tastier and healthier and also the kind of drink you can consume at any time of the day.

1. Dates:-

Dates are high in fiber and a natural sweetener, so you need not add sugar to this milk. Take three or four fresh or dried dates and wash them. Chop them into small pieces so they are easy to eat while sipping milk.

2. Munnaka:-

Munnaka also called as big raisins, is very good for the heart and helps in soothing dry cough. Soak four to five munnakas in water for an hour. Drain the water and squeeze them properly. Remove the seeds and put them in boiling milk.

3. Anjeer:-

Also known as dried fig, anjeer helps in digestion and prevents constipation when added to milk. Both make a great combo of nutrition. Fig also has natural sweetness, so you need not add sugar. Take two figs. Wash them thoroughly and slice into small pieces and add to boiling milk.

4. Almonds:-

Almonds can do wonders to your health. We always use this nut in milk delicacies. Hot milk containing lots of almonds is quite popular in many places in India. Soak six to eight almonds for two hours. Drain the water and peel them. Chop them in thin slices and add to the milk while simmering.

5. Saffron:-

One or two strands are sufficient for two glasses of milk which will finally reduce to one glass. Saffron is a very expensive spice but with few strands, it can do wonders. Add saffron strands into the milk while boiling.

It is one of the easiest recipes to make a regular glass of milk tastier and healthier. It even looks elegant when you have guests at home. All the ingredients are nutrient-rich. Add all of them to two glasses of milk and simmer for 15 to 20 minutes until the milk reduces to half. You can also add a pinch of black pepper powder at the time of serving.