Health Articles, Facts, Awareness, health & wellness – Youth Express

Saturday 15th of December 2018

Bitter Gourd Tea Is Newest Health Hack!

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Bitter Gaurd, commonly known as karela is not a vegetable that we are fond of. But we all know that it has a plethora of health benefits. Our mothers have been trying to make us eat this veggie by trying...

Olive Oil Is Very Benefitting To Human Health

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It's not only the pungent flavor or the hype of its name that we hear in every culinary show that has made olive oil hugely popular! It's the oil's genuine health benefits that are associated with it that makes it...

Cheat Meals’ Advice From Celebrity Nutritionist

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Keeping blood sugar levels in check is one of the most important things that one should do to keep the body fit and healthy. This is why we should ward off excessive salty and sugary food items. However, there is...

Do You Know The Health Benefits Of Coconut Water?

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Health Benefits Of Coconut Water - Coconut water is low in calories and is a natural health drink which has a myriad number of benefits. It boosts energy instantly and the best thing about the coconut water is that it...

Fond of Biscuits? Read This Before You Finish The Whole Packet!

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Fond Of Biscuits - Terms like ‘light meal’, ‘no sugar’, ‘digestive’ etc. sound very healthy. These terms are related to many biscuits and people think consuming such biscuits is no going to have any negative effect on their health anyhow....

Best Ways To Stay Hydrated In Winters

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Every season needs special requirements for the body to be fit and winter is not an exception. Most people forget the importance of staying hydrated during winters because noticing sweat under layers of clothing is forgetful stuff. It is as...

Use Homemade Soap And Learn How To Make Them

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Do you know the bathing bars you have been using since ages do not even qualified to be called as 'SOAPS'!  Yes! I know you guys are super shocked but this is the reality. Use homemade soaps and learn how...

Amazing Health Benefits Of Pumpkin Seeds

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We usually discard the tiny seeds after we at the yummy fruit. In this write-up, we are going to highlight some amazing benefits of pumpkin seeds. Once you will get o know the benefits of these small kernels, you will...

For Your Eyes Only – Food That is Good for Your Eyes

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People believe that eyesight is going to be weak after one reaches a certain age. This is actually a wrong notion. If a healthy diet is maintained, this problem can be kept at bay. There are some age-related problems with...

In last 5 years, 40 million more Indians have been hit by heatwaves

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Climate change has had drastic effects on the nation. Indians have been hit by heatwaves. India saw an increase of 40 million in the number of people exposed to heatwaves from 2012 to 2016. This is according to a global...

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