Food in India, Food Recipes, Food & Nutrition Blog – Youth Express

Saturday 15th of December 2018

Bitter Gourd Tea Is Newest Health Hack!

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Bitter Gaurd, commonly known as karela is not a vegetable that we are fond of. But we all know that it has a plethora of health benefits. Our mothers have been trying to make us eat this veggie by trying...

Cheat Meals’ Advice From Celebrity Nutritionist

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Keeping blood sugar levels in check is one of the most important things that one should do to keep the body fit and healthy. This is why we should ward off excessive salty and sugary food items. However, there is...

Do You Know The Health Benefits Of Coconut Water?

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Health Benefits Of Coconut Water - Coconut water is low in calories and is a natural health drink which has a myriad number of benefits. It boosts energy instantly and the best thing about the coconut water is that it...

Fond of Biscuits? Read This Before You Finish The Whole Packet!

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Fond Of Biscuits - Terms like ‘light meal’, ‘no sugar’, ‘digestive’ etc. sound very healthy. These terms are related to many biscuits and people think consuming such biscuits is no going to have any negative effect on their health anyhow....

Best Ways To Stay Hydrated In Winters

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Every season needs special requirements for the body to be fit and winter is not an exception. Most people forget the importance of staying hydrated during winters because noticing sweat under layers of clothing is forgetful stuff. It is as...

Amazing Health Benefits Of Pumpkin Seeds

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We usually discard the tiny seeds after we at the yummy fruit. In this write-up, we are going to highlight some amazing benefits of pumpkin seeds. Once you will get o know the benefits of these small kernels, you will...

For Your Eyes Only – Food That is Good for Your Eyes

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People believe that eyesight is going to be weak after one reaches a certain age. This is actually a wrong notion. If a healthy diet is maintained, this problem can be kept at bay. There are some age-related problems with...

The SOLO Food You Need

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There are some food pairings that are popular and great in taste. People believe that they are healthy and this belief is so strong that people never ever inquire about them from nutritionists also. In this narrative today, we will...

Snack It Up With High Value But Low Calorie!

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According to dietician Pooja Makhija, it is compulsory to eat after every two hours. She advocates it because metabolism of a human body functions perfectly and it provides energy to workout and burn the extra fat. But hey, eating every...

Great sale for Amazon Prime members: Upto 50% off on goods

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The festive season is just around the corner. And India's leading e-commerce website, Amazon is celebrating by announcing the highly-anticipated 'Amazon's Great Indian Festival 2018'. The sale starts from 12 am on the 10th of October. It will end at...

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